Resistance training is key to improving your speed and explosive power in any workout routine. Elevate your physical fitness with the Resistance Bands Set Body strengthening belt, which includes a 9-piece kit tailored for basketball, volleyball, football, taekwondo boxing karate, yoga, pilates, and rehabilitation exercise regimens. Not only does weight training enhance physical attractiveness, but it also boasts numerous health benefits such as improving muscle strength, posture, joint support, and reducing the risk of injury. The flexibility of the kit allows for customization of resistance levels, with stacking capabilities from 40lb to 160lb, and a unique force band to target your feet and balance your body muscles. The bands are made of natural and environmentally friendly latex, encasing them in protective covers to prevent breakage and oxidation. The adjustable straps of the belt, ankle strap, and wrist strap prioritize comfort while working out, making this kit a valuable tool for muscle injury rehabilitation.

INCLUDING:
2 x Leg Resistance Ropes
2 x Arm Resistance Ropes
2 x Adjustable Ankle Straps
2 x Wrist Straps
1 x Adjustable Waistband
1 x Carry bag